Multi Day Trek from Vancouver to Victoria

Vancouver

Your adventure begins in Vancouver, where you’ll arrive and make your way to the hotel. Guests can travel independently or pre-arrange transportation for a 12:00 PM meetup at Skwachàys Lodge and Artist Residence. This unique accommodation in the heart of downtown Vancouver is a cultural gem, celebrating Indigenous art and community. Take time to explore the gallery-like lobby and the rooftop sweat lodge, connecting with the land and the stories held within the artwork. Once checked in, you'll receive your welcome package and be introduced to your self-guided itinerary for the afternoon: a curated journey following the Trans Canada Trail through Vancouver, designed to immerse you in the natural beauty, vibrant culture, and Indigenous heritage of the city. Once the group has gathered, you'll first take a guided tour through Stanley Park.

Stanley Park

In Stanley Park, Enjoy a guided walking tour with Talaysay Tours, led by a local Indigenous cultural ambassador. As you walk through the forested paths and along the seawall, you’ll hear stories and teachings that bring the land to life. Learn about the plants used in traditional medicines, hear legends passed down through generations, and gain a deeper understanding of the Coast Salish people and their enduring relationship with this land.

Duration: 1 hour

Stanley Park

After the tour, you'll have the afternoon to explore Vancouver with a self-guided itinerary. Continue your exploration on foot or by bike along the Stanley Park Seawall—part of the Trans Canada Trail and the world’s longest uninterrupted waterfront path. This self-guided stretch offers breathtaking views of the city skyline, the North Shore Mountains, and English Bay. You’ll pass iconic totem poles, rose gardens, and coastal beaches, all while soaking in the natural and cultural richness that defines the west coast. Your Tour Director can arrange for bike rentals for the day, making it easier to take in many of the city's gems.

Duration: 1 hour

Granville Island

Next, make your way to Granville Island, a vibrant hub of art, food, and local craft. Stroll through the bustling Granville Island Public Market, sampling regional delicacies like smoked salmon, handmade chocolates, and locally-roasted coffee. This is the perfect place to grab a late lunch and pickup some tasty treats to enjoy on your trek. Explore artisan boutiques, Indigenous galleries, and public art installations scattered across the island. If time allows, stop into the Granville Island Theatre or visit the gallery at Emily Carr University to experience Vancouver’s creative edge.

Duration: 1 hour

Museum of Anthropology

For those with extra time and curiosity, the Museum of Anthropology at the University of British Columbia offers a profound look into Indigenous cultures across the Pacific Northwest and beyond. Discover towering totem poles, intricate carvings, and ceremonial objects in an architecturally stunning space that overlooks the coastline. This optional stop invites quiet reflection and a deeper appreciation for the cultural threads woven through your day.

Duration: 2 hours

Vancouver Downtown

Wrap up your first day with a meaningful welcome dinner at Salmon n’ Bannock, Vancouver’s only Indigenous-owned and operated restaurant. Share stories and impressions with your fellow trekkers over traditional dishes crafted with wild and locally sourced ingredients—such as bison, bannock, and cedar-planked salmon. The setting and flavours set the tone for the days ahead, grounding your journey in connection, respect, and nourishment of both body and spirit. Returning to your accommodations at the end of the evening, you'll have time to prepare for the journey ahead. This is the perfect time to work through some of your provided journaling prompts.

Duration: 2 hours

Horseshoe Bay Park

Your day begins with a group departure from Skwachàys Lodge in downtown Vancouver, where you'll be picked up and escorted to Horseshoe Bay. From here, board a scenic BC Ferry and set sail for Nanaimo, enjoying panoramic views of the Salish Sea along the way. The journey offers stunning vistas of coastal mountains, scattered forested islets, and the occasional marine wildlife sighting—an ideal introduction to the wild beauty of Vancouver Island.

Duration: 2 hours

Saysutshun Island (Newcastle Island)

Upon arrival in Nanaimo, gear up for a guided kayaking adventure right from Departure Bay. Your guide will take you around Saysutshun (Newcastle Island)—a site rich in Indigenous history and natural beauty. Paddle through calm, clear waters along the island’s rugged coastline, where cliffs, coves, and dense forest meet the sea. Your guide will share the island’s cultural significance to the Snuneymuxw people, offering stories and insight that deepen your appreciation for this sacred land. Keep an eye out for eagles, seals, and the occasional river otter as you glide through this protected marine environment.

Duration: 2 hours

Maffeo Sutton Park

After your paddle, step onto solid ground for your first trekking leg—a peaceful 3-kilometer walk to Maffeo Sutton Park, a waterfront green space connecting Nanaimo’s harbour to the Trans Canada Trail. Enjoy open views across the water to Newcastle Island, pause to rest along the shoreline, and begin to find your rhythm as a trekker. Interpretive signs along the trail offer insight into the area’s ecology, Indigenous heritage, and local wildlife.

Duration: 1 hour

Nanaimo

After checking into your accommodations, spend the afternoon discovering Downtown Nanaimo, where heritage buildings meet coastal charm. This self-guided portion of your journey invites you to wander at your own pace. Stop for a coffee at a local café, browse artisan galleries, and explore boutiques tucked along side streets. Nanaimo’s easygoing energy and creative flair make it the perfect spot to unwind and absorb the atmosphere of Vancouver Island’s second-largest city.

Duration: 2 hours

Nanaimo

As the day winds down, enjoy a relaxed dinner at one of Nanaimo’s waterfront restaurants, where the day’s fresh catch is often the star of the menu. Whether you opt for halibut, Dungeness crab, or a vegetarian dish infused with local flavours, your meal will be a delicious conclusion to your first full day on the island. Watch the sun dip below the horizon and toast to the journey ahead.

Duration: 2 hours

Maffeo Sutton Park

Start your day once again at Maffeo Sutton Park, a familiar trailhead along Nanaimo’s waterfront and your gateway to the deeper forested paths ahead. From this vibrant public space, begin your hike as the urban landscape gives way to more natural surroundings. The hum of the city gently fades as you follow the Trans Canada Trail, and the pace of the day slows, inviting you into a more grounded rhythm.

Duration: 30 minutes

Bowen Park

As you leave the city behind, the trail leads you into Bowen Park, a green sanctuary where nature begins to fully take hold. Follow peaceful, winding paths lined with towering Douglas firs and western red cedars, and listen for the soft burble of the Millstone River as it meanders through the landscape. Pause to admire the Bowen Park Falls, a gentle cascade flowing into a shaded pool—a perfect spot to rest and reflect. This park offers a quiet immersion into Vancouver Island’s temperate rainforest ecosystem.

Buttertubs Marsh Park

Continuing onward, the landscape opens up into Buttertubs Marsh, a designated bird sanctuary and thriving wetland nestled within Nanaimo. The loop trail here surrounds a peaceful marsh filled with reeds, lily pads, and seasonal wildflowers. Over 180 species of birds call this area home, from sleek herons to colourful songbirds, making it a paradise for birdwatchers and quiet observers alike. This section of the trail invites stillness, encouraging you to move slowly and tune into the subtle rhythms of the natural world.

Extension Ridge & The Abyss

Next, your hike climbs into the Extension Ridge Trail, where the elevation brings broader views and a sense of open space. This stretch is more rugged and adventurous, rewarding your efforts with sweeping vistas of the Nanaimo River Valley below. Along the way, you’ll pass The Abyss — a dramatic fissure in the earth that stirs curiosity and awe, a quiet reminder of the natural forces that have shaped this land over time. Here, the forest stretches endlessly in every direction, framed by distant mountain silhouettes. It’s the perfect place to pause, breathe in the crisp island air, and connect with the raw beauty of the land beneath your feet. Break for lunch and enjoy stunning views of the mountains while eagles circle above.

Duration: 1 hour

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Once settled into your accommodations, you’ll take a short hike to Christie Falls, a sacred and secluded waterfall nestled within the forest near Cassidy. Here, you’ll participate in the Takigyo Purification Ceremony, an ancient Japanese water meditation practice performed beneath the mist of the falls. Guided in this ritual, you’ll experience a sense of renewal—cleansing your spirit and grounding yourself deeply in the natural world. It’s a powerful moment of reflection, transformation, and gratitude.

Duration: 2 hours

Haslam Creek Suspension Bridge

In the evening, enjoy a thoughtfully prepared farm-to-table dinner at a local restaurant, highlighting Vancouver Island’s fresh, seasonal ingredients. It’s a nourishing way to close the day—simple, soulful, and deeply satisfying. After a full day on the trail, you'll sleep well in your cozy accommodations as you ready your body for the nest few days of trekking.

Duration: 2 hours

Haslam Creek Suspension Bridge

Today’s journey leads you along the Cowichan Valley Trail, a serene stretch of the Trans Canada Trail that weaves through Vancouver Island’s lush forests and wide-open farmlands. After breakfast, your group will be transported to the trailhead to prepare for the day's journey. This scenic route offers a peaceful rhythm for your morning trek, with each bend in the trail revealing a new layer of natural beauty—from quiet woodlands to open meadows dotted with wildflowers. The trail is smooth and well-maintained, ideal for sinking into a meditative walking pace as you absorb the sights and sounds of the island’s inland wilderness.

Cowichan Valley Regional District

As you walk the Cowichan Valley Trail from Cassidy to Ladysmith, you’ll pass through peaceful second-growth forests, open clearings, and stretches of quiet countryside. Ferns line the trail edges, while arbutus trees twist skyward, their coppery bark glowing in the sunlight. Wooden trestles carry you over trickling streams, and you may spot eagles overhead or deer moving through the trees. This scenic and gentle stretch of trail offers a calming rhythm, inviting reflection as you make your way toward the coastal charm of Ladysmith.

Ladysmith

Arriving in Ladysmith, you’ll be greeted by the charm of a town steeped in both industrial and Indigenous history. Once a thriving coal town, Ladysmith’s well-preserved heritage buildings and historic streets tell the story of its past. As you explore, you’ll see signs of the area’s cultural layers—from the influence of early European settlers to the deeper roots of the Indigenous communities who first inhabited the land. Public murals, artisan galleries, and street art celebrate this rich blend of stories, adding color and vibrancy to your walking tour. Tourism Ladysmith has put together a detailed and educational self-guided Heritage Tour of the city. It's the perfect itinerary to follow on your explorations.

Duration: 1 hour

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After the day’s hike and an afternoon exploring Ladysmith, check into a curated local Airbnb, handpicked for comfort and character. These cozy homes offer a quiet place to relax, reset, and enjoy the feeling of being truly rooted in the community. However you choose to spend your time, the evening is yours to unwind in a space that feels personal and welcoming.

Duration: 1 hour

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In the warmth of your group accommodation, gather for a home-cooked meal prepared by your Tour Director, crafted with locally sourced, seasonal ingredients. This shared dinner is a celebration of Vancouver Island’s culinary heritage—featuring fresh vegetables from nearby farms, wild-caught seafood, and regional specialties. It's an evening of connection, storytelling, and savoring flavours that reflect the land you've been exploring.

Duration: 1 hour

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To close the day, make your way to Transfer Beach for a tranquil Sunset Meditation and Stretching Session. With your feet in the sand and the ocean stretching out before you, enjoy a gentle series of stretches and a guided meditation as the sun sets behind the horizon. The soft light, fresh sea breeze, and soothing movements create the perfect space to release tension and welcome a sense of calm and gratitude.

Duration: 1 hour

Cowichan Valley Regional District

Begin your day with a gentle trek along the Cowichan Valley Trail, where soft forest light filters through the trees and the landscape whispers with quiet vitality. This stretch leads you along the edges of Stocking Creek, a peaceful waterway lined with mossy trees and birdsong. The path invites a slower pace, offering moments of calm reflection in Vancouver Island’s lush woodland.

Stocking Creek Trail

Pause at Stocking Creek Park, home to a charming forest waterfall. This is a perfect stop to rest and take in the soothing sound of cascading water and the earthy scent of cedar and fir. The short detour to the falls rewards you with a peaceful viewpoint where you can reconnect with nature before rejoining the trail.

Duration: 30 minutes

Chemainus

As you arrive in Chemainus, the scenery shifts and a splash of vibrant color welcomes you. Known as the Mural Capital of Vancouver Island, the town features over 40 large-scale murals painted throughout its downtown core. Each piece tells a story—from Indigenous legends and early settler history to the town’s industrial past. Strolling through Chemainus feels like walking through a living gallery, where history, art, and culture blend in vivid detail. Tourism Chemainus has put together a detailed and educational self-guided walking tour of the murals. This is the perfect way to explore the city's art scene.

Duration: 1 hour

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In the afternoon, check in at By the Bay Lavender Villa, a serene bed and breakfast tucked into the landscape with sweeping coastal views. Surrounded by fragrant lavender fields and sea air, the villa is a true sanctuary. Enjoy the peacefulness of your surroundings as you settle into this cozy retreat, perfect for resting and recharging.

Duration: 1 hour

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On the villa’s tranquil grounds, you’ll take part in a series of grounding and mindfulness practices, designed to center your awareness and deepen your connection to the natural world. Afterward, engage in a hands-on lavender workshop where you’ll learn about the healing and economic significance of lavender in the region. From distillation techniques to crafting small wellness items, this experience offers both relaxation and insight.

Duration: 1 hour

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As the day winds down, enjoy the soft light of the evening from the villa’s patio or take a quiet walk through the lavender rows. You'll enjoy dinner, picnic-style, and have time to engage with your fellow trekkers. In the evening, whether you’re journaling, sipping tea, or simply breathing in the ocean air, the peaceful ambiance invites you to reflect on the day’s blend of movement, culture, and rest. This moment of stillness is a gentle reminder of the balance this trek inspires—between exploration and restoration.

Duration: 2 hours

Cowichan Valley Regional District

After a restful evening you'll be transported the the trailhead. Begin your day with a scenic journey along the Cowichan Valley Trail, where forested corridors open to views of quiet rivers and rolling hills. This stretch of trail offers an ideal blend of solitude and beauty, inviting you to move at a mindful pace through the tranquil landscapes of southern Vancouver Island.

Duncan Totem Poles

Arrive in Duncan, a town at the heart of the Cowichan Valley and a cultural center for Vancouver Island’s Indigenous peoples. Known as the City of Totems, Duncan is home to over 40 hand-carved totem poles that line the downtown core. On your self-guided walking tour, discover the stories, symbolism, and heritage behind these impressive artworks—each one a visual legacy of Coast Salish, Nuu-chah-nulth, and other local Nations. Stroll past shops, cafés, and galleries as you explore the town's artistic and historic layers. Interpretive signs accompany many of the totems, helping you gain insight into the traditions, animals, and ancestral figures they depict.

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Check into your accommodation, where comfort and convenience come together in a peaceful setting. This locally loved accommodation offers a cozy atmosphere to rest, recharge, and prepare for the evening’s lakeside experience.

Duration: 1 hour

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Later in the afternoon, travel to Quamichan Lake, a quiet and reflective natural setting ideal for grounding practices. Here, enjoy a guided outdoor yoga session on the lakeshore. With the soft sounds of nature around you and the rhythm of your breath in sync with the landscape, this yoga experience is both restorative and deeply calming. The session is designed for all levels and will leave you feeling refreshed and re-centered. Please note that this experience is not included in the tour cost. You'll end the evening with dinner at a local restaurant before retiring to your accommodations to prepare for the two longest days of the journey ahead.

Duration: 2 hours

Cowichan Valley Regional District

Today’s journey heads inland and continues along the Cowichan Valley Trail, guiding you deeper into Vancouver Island’s peaceful wilderness. This section of the trail traces the graceful path of the Cowichan River, where moss-draped trees, birdsong, and occasional glimpses of deer create an immersive natural experience. The river’s quiet power and historical significance are felt throughout the route, making this trek as reflective as it is scenic. Along the way, enjoy a picnic lunch at one of the many scenic stops.

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As you arrive at Lake Cowichan, the landscape opens up to reveal calm, crystal-clear waters surrounded by forested mountains. The lake’s beauty is undeniable—inviting you to slow down and connect with the stillness of your surroundings. The Trans Canada Trail’s western terminus in Lake Cowichan represents the gateway to the trail’s vast cross-country journey through some of Canada’s most ecologically rich and culturally significant regions. Nestled in the traditional territory of the Ts’uubaa-asatx Nation, this terminus connects outdoor adventure with deep-rooted Indigenous heritage, making it both a physical starting point and a meaningful place of reflection. Here, you'll celebrate your arrival at the wester-most point of the Trans Canada Trail.

Duration: 30 minutes

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Spend your afternoon relaxing by the water, enjoying a swim, or taking a mindful walk through Ohtaki Park, where peaceful Japanese gardens offer a space of quiet reflection and cultural harmony. The gardens are a beautiful tribute to the town’s sister-city relationship with Ohtaki, Japan, and serve as a gentle reminder of global community and connection.

Duration: 1 hour

Lake Cowichan

Check into your accommodation, a cozy lakeside property offering warm hospitality and stunning views of the surrounding wilderness. Nestled along the water’s edge, this charming retreat provides the perfect setting to unwind, breathe deeply, and enjoy the serenity of nature.

Duration: 1 hour

Cowichan Lake Recreation Centre

As the sun begins to set, join your fellow travelers for a Lakeside Breathing and Healing Circle. With the soft sound of water lapping at the shore and the trees swaying gently above, you’ll be guided through a series of breathwork practices designed to release tension and cultivate inner calm. This sacred circle creates space for healing, connection, and introspection—an unforgettable experience beneath the open sky. Finally, end your day with dinner at a favourite local restaurant.

Duration: 2 hours

Cowichan Valley trail

Today’s journey continues along the Cowichan Valley Trail, weaving through a tapestry of Vancouver Island’s natural beauty. As you trek from Lake Cowichan, the trail leads you through quiet forests and across historic railway trestles, remnants of the island’s logging and agricultural heritage. Gentle terrain and sweeping views accompany you, offering moments of reflection and connection with the land. Enjoy a picnic lunch along the way at one of the many scenic stops.

Cowichan Bay Maritime Centre

The trail ends back in Duncan, upon which you'll be transported to Cowichan Bay. Here, life takes on a slower rhythm. This quaint coastal village—recognized globally as a Cittaslow community—embraces sustainability, local craftsmanship, and a strong sense of place. Wander its charming streets lined with artisan shops, floating homes, and local galleries, and feel time begin to stretch and soften around you.

Duration: 1 hour

Cowichan Bay

Check into your oceanfront accommodation, where your room overlooks the tranquil waters of the bay. This luxurious waterfront retreat invites you to rest, reflect, and reconnect, surrounded by the peaceful hum of seaside life. Spend your afternoon relaxing after two long days of trekking and rejuvenate in the hotel spa.

Duration: 1 hour

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Later in the afternoon, enjoy a deeply restorative eucalyptus steam at the Cowichan Bay Spa. Let the purifying warmth envelop your body as the essence of eucalyptus opens your lungs and clears your mind. This gentle detoxifying ritual invites you to release the day’s journey and settle into a state of renewal and presence.

Duration: 1 hour

Cowichan Bay

In the evening, catch the sunset at a local scenic spot overlooking Cowichan Bay before enjoying a fresh seafood dinner at an award-winning restaurant, known for their farm-to-table philosophy and use of locally-caught fish. Indulge in fresh oysters, salmon, and halibut—all sourced from the waters you’ll explore tomorrow morning. Return to your accommodation and enjoy a much needed rest after two long days of trekking.

Duration: 2 hours

Cowichan Bay Fishermen's Wharf Assn

Start the day with an exhilarating whale watching tour with Ocean EcoVentures in Cowichan Bay. Set sail into the rich waters of the Strait of Georgia, where you’ll be on the lookout for majestic whales, including orcas, humpbacks, and gray whales. The area is teeming with marine life, so keep an eye out for playful sea lions, porpoises, and dolphins that often accompany the boats. This is a truly unforgettable experience on the open water.

Duration: 4 hours

Cobble Hill

After your whale watching adventure, you'll enjoy lunch in Cowichan Bay before continuing your journey to Shawnigan Lake. The trail follows a scenic route through idyllic farmlands and rural landscapes. Please note, the majority of today's walk will take place alongside the road, however, it is a charming and scenic walk. The peaceful path winds through lush green fields, orchards, and vineyards, with panoramic views of the Cowichan valley. The fresh country air and the sounds of nature make this trek the perfect way to connect with the land. In Cobble Hill, you'll take a short break to explore this charming town.

Duration: 1 hour

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As you make your way towards Shawnigan Lake, the landscape transitions into a forested wonderland, where towering Douglas firs and cedars create a cool, shaded canopy. The forest teems with life, with birdsong, rustling leaves, and the occasional glimpse of local wildlife. The trail follows an old railway, and this serene environment offers an idyllic backdrop for reflection and connection with nature.

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Arriving at Shawnigan Lake, you’ll find a tranquil and peaceful atmosphere perfect for unwinding after your hike. The lake’s serene waters are a perfect place to relax, whether you choose to dip your toes in, take a quiet moment by the shore, or simply enjoy the surrounding natural beauty. You'll check into your accommodation for the evening before a late afternoon excursion to O.U.R. Ecovillage.

Duration: 1 hour

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In the afternoon, visit O.U.R. Ecovillage for an inspiring tour of sustainable living practices. Explore permaculture gardens, eco-friendly designs, and regenerative building techniques that demonstrate how to live in harmony with the earth. This tour will offer valuable insights into the future of sustainable communities.

Duration: 2 hours

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End the day with a nourishing dinner at Zero Mile Eatery at O.U.R. Ecovillage, where you’ll enjoy a meal prepared with fresh, locally sourced ingredients. This farm-to-table experience reflects the ethos of the community—emphasizing sustainability, nourishment, and connection to the land. Finally, retire to your selected accommodations and prepare for two of the more difficult days ahead as we traverse the Malahat Summit.

Duration: 2 hours

Kinsol Trestle

Before setting out on the main trail, the day begins with a short detour to visit the iconic Kinsol Trestle—one of the tallest free-standing timber trestle bridges in the world. Spanning the Koksilah River, this historic structure offers breathtaking views and a remarkable glimpse into Vancouver Island’s railway heritage. As you walk across its wooden expanse, pause to take in the surrounding forest and river valley below—an inspiring start to the day’s adventure.

Duration: 2 hours

West Shawnigan Lake Provincial Park

Today's hike takes you through the rugged terrain of West Shawnigan Lake Provincial Park, where you’ll be treated to breathtaking vistas of West Shawnigan Lake, surrounded by lush forests and rolling hills. As you continue, the trail leads you through peaceful forest paths, eventually reaching Malahat, a community perched high above the valley with panoramic views of the Saanich Peninsula and the Gulf Islands. The natural beauty of the area provides the perfect setting for reflection and connection with the land. Along the way, you'll break for lunch and admire the stunning mountain views of the Malahat area.

Malahat

After your hike, unwind at Villa Eyrie Resort, an upscale retreat nestled high above the Cowichan Valley. The resort offers luxurious accommodations with sweeping panoramic views, creating an idyllic atmosphere to relax and reflect on the day's journey. The stunning landscape and peaceful setting make it the perfect place to rejuvenate. If time permits and you're feeling up to it, inquire with your guide about an excursion to Malahat Skywalk — an accessible, elevated walkway that winds through a peaceful coastal forest before spiraling up a 10-story tower. At the top, take in breathtaking 360° views of fjords, islands, and distant mountains stretching across both Canada and the U.S.

Duration: 1 hour

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After a long and strenuous day of hiking, indulge in a revitalizing Leg and Foot Revival treatment at the Villa Eyrie Spa, designed to soothe and restore tired muscles after days of trekking. This rejuvenating experience combines gentle exfoliation, therapeutic massage, and cooling elements to refresh your legs and feet. Set against the magnificent backdrop of the Malahat mountain range, this treatment offers the ultimate relaxation, leaving you feeling refreshed and ready for the next adventure.

Duration: 1 hour

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In the evening, join your group for a celebratory dinner at the resort. Share stories and savor locally-inspired dishes, all while enjoying the stunning surroundings of the Malahat mountains. The perfect ending to a day full of exploration and natural beauty.

Duration: 2 hours

Malahat

Today's hike takes you through the rugged beauty of Malahat, where you’ll enjoy being surrounded by lush forests and rolling hills. As you make your way along peaceful forest trails, you’ll be immersed in the natural beauty of the landscape before reaching Langford, a vibrant community known for its growing energy and proximity to both nature and urban life. Take some time today to show appreciation for the natural environment. Your final day of trekking will reintroduce you into an urban landscape, preparing you for the end of your journey.

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The Cowichan Valley Trail quickly comes to an end as you enter the stunning Sooke Hills Wilderness Regional Park, a rich natural area known for its diverse landscapes and abundant wildlife. As you hike through ancient old-growth forests, alongside tranquil reservoirs, and along serene trails, you’ll be immersed in the beauty of Vancouver Island’s wilderness. This is one of the island’s most biodiverse areas, offering plenty of opportunities for wildlife viewing, photography, and peaceful reflection as you walk beneath towering trees and beside rushing streams.

Goldstream Provincial Park

Arriving at Goldstream Provincial Park, you’ll immerse yourself in the restorative practice of Shinrin-Yoku, or forest bathing. Guided through the towering old-growth trees, you’ll be invited to slow down, breathe deeply, and engage your senses in the tranquil beauty of the natural world. This mindful experience encourages a deep connection with the forest, promoting relaxation, clarity, and inner peace. As you move through the lush trails, the sights, sounds, and scents of the ancient ecosystem will guide you toward a state of balance and renewal.

Duration: 1 hour

Langford Lake

Upon arrival in Langford, take the opportunity to explore the area's scenic parks and open spaces, providing a peaceful retreat after your hike. Whether you choose to relax by Langford Lake, you’ll have time to unwind and enjoy the surrounding nature. For those looking to immerse themselves in the town’s vibrant side, Langford’s urban center offers a variety of local shops, boutiques, and cafes to explore at your leisure.

Hatley Park National Historic Site

Alternatively, you may wish to arrange a visit to nearby Hatley Castle, a historic estate set amidst beautifully manicured gardens and forested grounds. Wander the heritage gardens, admire the impressive architecture, or take a guided tour to learn about the castle’s fascinating history as both a private residence and military college.

Duration: 2 hours

Langford

After a full day of hiking and exploring, you’ll check in to your accommodations, a peaceful retreat nestled just off the Trans Canada Trail. Relax and unwind in this tranquil setting, perfect for some well-earned downtime.

Duration: 1 hour

Langford

In the evening, gather with your group for a delicious celebratory dinner at a local restaurant in Langford. Savor locally-inspired dishes made with fresh, seasonal ingredients, offering you a taste of the region’s culinary delights. After dinner, come together for a group gratitude celebration — a chance to reflect on the journey you’ve shared, acknowledge the challenges you’ve overcome, and express appreciation for the land, the trail, and one another. It's a heartfelt close to the trek, rooted in connection, presence, and the spirit of the path walked.

Duration: 2 hours

Galloping Goose Regional Trail

On your final trekking day, the journey takes you along the Galloping Goose Trail, winding its way from Langford through Esquimalt and into Victoria. The path begins through suburban areas, slowly transitioning into wooded sections that showcase the island's natural beauty. As you approach the city, the trail brings you through urban parks and scenic waterfront pathways, offering beautiful glimpses of the landscape as you walk towards your final destination.

Esquimalt

As you pass through Esquimalt, the trail offers a unique blend of urban charm and coastal scenery. You'll walk past quiet residential neighborhoods, community gardens, and green spaces that reflect the area's welcoming, lived-in feel. The path skirts the coastline at times, revealing views of the Inner Harbour and the naval ships docked at CFB Esquimalt—Canada’s Pacific naval base. Interpretive signs along the way highlight the region’s military and maritime history, giving insight into Esquimalt’s cultural significance. It’s a walk that gently bridges nature and city life, leading you steadily toward the heart of Victoria.

Government Street

Arriving in downtown Victoria feels like stepping into a storybook seaside city. As you descend from the trail into the heart of the capital, you’ll be greeted by the sight of the iconic Fairmont Empress Hotel, the grand architecture of the BC Legislature, and the sailboats dotting the Inner Harbour. The city buzzes with life—street performers, artists, and market stalls create a vibrant atmosphere against a backdrop of historic buildings and colorful flower displays. It’s a moment of arrival worth savoring, as you soak in the energy of one of Canada’s most charming coastal cities.

Fisherman's Wharf

The journey is not over! As you follow the trail through Victoria, it will lead you past Laurel Point and Raymur Point, where you can enjoy panoramic views of the harbour. These will be some of the most spectacular coastal views you have on the journey. Continue along Fisherman’s Wharf, a lively area known for its colorful floating homes, bustling marina, and local food kiosks offering everything from fresh seafood to ice cream. Stroll the boardwalk, watch for seals bobbing near the docks, and soak in the vibrant charm of this unique waterfront community.

Duration: 30 minutes

Mile Zero

The trail concludes at Beacon Hill Park, a picturesque green space featuring manicured gardens, fountains, and walking paths, offering stunning views of the Salish Sea and the Olympic Mountains. Within the park lies Mile Zero of the Trans Canada Trail—marking the symbolic end of your journey across Vancouver Island. This meaningful landmark serves as both a physical and emotional milestone, a place to reflect on how far you’ve come and the stories you've gathered along the way.

Beacon Hill Park

In the tranquil surroundings of Beacon Hill Park, gather for a Sacred Circle—a special time for reflection, connection, and intention-setting. Amidst towering trees and nature’s sounds, this guided experience invites deep reflection through conversation, storytelling, meditation, breathwork, or silent contemplation. It's a sacred moment to honor your journey, bond with fellow trekkers, and embrace the wisdom of the present moment.

Duration: 1 hour

Inner Harbour

After your reflective circle, check into your accommodations, and enjoy some free time to explore Victoria's downtown. Take a leisurely stroll along the Inner Harbour, relax as boats drift by, or browse artisan shops. For cultural enthusiasts, Government Street offers boutiques, cafes, and galleries, while the Royal BC Museum invites you to delve into the province’s natural history and Indigenous cultures.

Duration: 1 hour

Victoria

In the evening, gather with your group for a farewell dinner at a local restaurant in Victoria. Enjoy a meal crafted with locally sourced, sustainable ingredients in a cozy and inviting atmosphere. It’s the perfect setting to reflect on your unforgettable adventure through Vancouver Island’s diverse landscapes.

Duration: 2 hours

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Start your last morning with a West Coast High Tea at the Pendray Inn, a charming and historic venue overlooking Victoria’s Inner Harbour. This elegant breakfast experience provides the perfect setting to reflect on your journey, enjoy delicate pastries, fresh scones, and locally sourced teas, all while basking in the Inn’s historic ambiance. It’s a special moment to connect with fellow trekkers, share highlights from the trek, and relive your adventure together in a relaxed, cozy atmosphere.

Duration: 2 hours

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As you sip your tea and savor each bite, take a moment to express gratitude for the stunning landscapes you’ve explored and the friendships you’ve formed along the way. This serene and intimate morning is a beautiful way to bid farewell to The PlaidPath and your fellow adventurers, leaving with cherished memories of Vancouver Island’s natural beauty and vibrant culture.

Sidney

Before concluding your tour, you’ll make a stop in the charming seaside town of Sidney. Known for its walkable waterfront, boutique shops, and laid-back atmosphere, Sidney offers a delightful blend of natural beauty and small-town charm. Stroll along the Sidney Pier for stunning ocean views, or explore the town’s local bookstores and artisan shops. It’s a peaceful and enriching way to savor your final hours on Vancouver Island before saying farewell.

Duration: 30 minutes

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Finally, you'll make your way to Swartz Bay Terminal for your BC Ferries trip back to Vancouver. Whether you're heading home or extending your travels on Vancouver Island, your Tour Director will assist in making any necessary arrangements. This marks the end of your unforgettable journey, filled with stories, connections, and breathtaking landscapes.