Your Guide will reveal some of the magic of Whistler’s forests as you meander along a mountain stream beneath a grove of magnificent cedars, hemlocks and firs.
If you are looking for a holiday experience that will relax, restore and rejuvenate you, Forest Bathing has been scientifically shown to deliver healing benefits including:
• Reduced anxiety and depression
• Increased creativity, alertness and focus
• Boosted immunity
• Reduced inflammation, fatigue, and insomnia
• Lowered blood pressure